We’ve talked about how easy it is to get distracted while working with the Internet at your fingertips. The Internet is one of the greatest technological advancements of the past 30 years, but workers have been getting distracted in the office long before the World Wide Web. Here are three of the most frequent ways that workers can get distracted in the office without the aid of the Internet (as well as a few steps on how to combat these bad habits).The Water Cooler A strong work community is important for any business. Research has shown that workers who have developed a strong community will be more productive. However, making this community constructive for productivity is also a necessity. It’s easy to spend too much time discussing your personal life with coworkers during working hours. To help combat this, try planning a weekly after-work-hours gathering with your coworkers. This will help you stay up to date on each other’s lives without minimizing productivity during office hours. Minesweeper No matter what computer you use, there is likely some kind of preloaded game saved to the hard drive. Whether it’s Minesweeper, Chess or Solitaire, there is always a mind numbing game to indulge in during work hours. With these games, it’s easy to let a few minutes of distraction turn into hours of wasted work time. In this situation, the best thing to do is to simply delete the game off your computer. Let’s be honest, you probably don’t even enjoy playing these games that much anymore. Daydream We all know what it’s like to get lost in thought, daydreaming about our favorite TV show, book or movie. It’s something we do when we have low focus and it can be a big time waster. Try changing your lifestyle to help increase your focus to avoid daydreaming. Simple changes can help, like getting more sleep or eating foods that are lacking in processed sugar. Working without distractions can be a challenge. Even without the multiple distractions offered by the Internet, staying focused on your work can be difficult. Remember these tips during the workweek and do your best to stay on top of things. Don’t forget, 90% of productivity is focus!